Episode 25 - Anyone Else Feeling Stressed Out?
Through Rough Waters with Zach Allen
Thursday, December 26, 2024 - 45 minutes
In this episode, Zach & Kevin wrap up Season 2 of Through Rough Waters by talking about stress. We talk about how stress isn’t automatically a bad thing, what stress actually is and how it shows up throughout our entire selves - both mind and body, and some ways we can respond to stress in a healthy way.
If you have a question for our Q&A segment, you can email throughroughwaters@wcsg.org or submit your question anonymously at www.wcsg.org/podcasts/through-rough-waters/.
Thanks to West Michigan Wellness Group for supporting Through Rough Waters - for more information about WMWG and to inquire about seeing a therapist, you can call (616) 600-1187 or visit www.westmichiganwellnessgroup.com/contact/.
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This podcast and its content are designed and intended to provide a place for conversation. Topics and advice covered in this podcast should not be taken as professional medical advice or emotional or spiritual counsel. If you or a loved one needs professional help, they should seek a licensed professional.
The views covered and discussed in this podcast do not necessarily reflect those of WCSG Radio or Cornerstone University. Ideas presented are not necessarily endorsed by WCSG Radio or Cornerstone University.
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“My children, I will be with you only a little longer. You will look for me, and just as I told the Jews, so I tell you now: Where I am going, you cannot come. A new command I give you: Love one another. As I have loved you, so you must love one another. By this everyone will know that you are my disciples, if you love one another.”
JOHN 13:33-35 NIVGrand Rapids / Lakeshore
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