HIMH Shorts: Emotional Resilience with Matt

Hole In My Heart Podcast

Friday, August 4, 2023 - 12 minutes

“One thing I have learned about Jesus is that He wants to sit in uncomfortable emotions with me [Heb. 4:15]. If I am not willing to sit in these emotions, then how is He supposed to sit in them--with me?” --Matt Krieg

Oh, dear, wise Matt.

Today on HIMH Shorts (where we toss around the host table, “How has the gospel been good news for you lately?), Matt brings up his topic of emotional resilience…

What is it?

How does “old lady yoga” play a role in Matt’s awareness of his lack of emotional resiliency?

How can we know when it’s time to move on from a negative emotion?

How can we know if we need to stay in the suffering longer?

We’d love for you to join the conversation.

And after? Feel free to tell us what you think on the FB group: https://www.facebook.com/groups/himhpodcast

On IG: instagram.com/laurie_krieg

Or email us! podcast@lauriekrieg.com

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