Episode 261: How to Become a Person | Debra Fileta

Hole In My Heart Podcast

Friday, April 24, 2026 - 43 minutes

You ever feel like you’re still figuring out how to become a person?

 

Yeah, us, too.

 

Bestselling author, therapist, and speaker, Debra Fileta, is here to help us learn some people skills we might not even know we are missing.

 

Together we talk about many things including:

 

What are “people skills” and why do we need the more than ever?

What are the levels of relational depth?

How do we confront well?

How do we navigate our own social anxiety?

 

This conversation was a blessing.

 

Next Steps:

• Her book here.
• Her IG here.
• Join the HIMH Pod FB group here.
• Watch here.

Subscribe to this podcast

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