Episode 244: The Day I Knew I Was Burned Out | Steve, Matt, Laurie

Hole In My Heart Podcast

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Friday, August 29, 2025 - 33 minutes

Burnout. Maybe you’ve experienced it—or maybe you’re in it right now and can’t quite name it yet.

All we see is:

1 . Emotional exhaustion
2. Autopilot living or cynicism
3. Loss of fulfillment

Yup. That’s burnout. How can we heal from it? How does it affect our relationship with God? And how can we move forward with hope?

| Next Steps | 

• Forbes article (with a quiz) here.

• Psychology Today article here.

• The app Steve mentioned here.

• Join the HIMH Pod FB group here.

• Connect with Laurie here.

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