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Through Rough Waters with Zach Allen

Latest Episode

Episode 05 - Anxiety in Teenagers

Episodes

46 minutes | Tuesday, October 17, 2023
Zach and Kevin are joined by James Murray, as they discuss what anxiety looks like for teenagers right now, how parents can help them, and some healthy coping skills to develop.
46 minutes | Tuesday, October 3, 2023
In a continuation of last episode's conversation, Zach and Kevin are joined once again by Linda Saum and Caleb Jones as they discuss anxiety in adolescence, and some practical spiritual and clinical steps both parents and kids can take.
39 minutes | Tuesday, September 19, 2023
Zach and Kevin are joined by Linda Saum and Caleb Jones, as they discuss what anxiety looks like in early childhood and how parents can ask the right questions.
44 minutes | Tuesday, September 5, 2023
Zach and Kevin are joined by Nicole Fryling as they take a deeper look at what is actually happening in your brain when you feel anxious and some practical steps to take.
27 minutes | Tuesday, August 22, 2023
Join Zach & Kevin as they begin a new journey through the world of mental health.
Episode 05 - Anxiety in Teenagers
Through Rough Waters with Zach Allen

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