Feb 7th, 2012 - Health News
ATLANTA (AP) — Trying to cut down on salt? Health officials have come up with a list of the top 10 sources of salt in the American diet — and bread is No. 1.
The Centers for Disease Control and Prevention says just 10 foods account for 44 percent of the sodium in the American diet. Salt is the main source of sodium, which increases the risk of high blood pressure.
Bread and rolls topped the list. They aren't actually saltier than other foods, but a CDC official says people tend to eat a lot of bread. Cold cuts, pizza and poultry were also leading sources.
Health officials say salt should be limited to about a teaspoon a day but most Americans eat more.
The CDC released its list Tuesday. Also making the list of top offenders:
Breads and rolls
Cold cuts and cured meats
Fresh and processed poultry
Spaghetti and other pasta dishes Meatloaf and other meat dishes
Snacks like potato chips and pretzels
Mar 11th, 2014 - Local News
A 14-year-old Belding boy was seriously injured Monday after he fell off a sled that was being towed behind a snowmobile. The accident happened in a field near Ellis Road just east of M-91. Ionia of...
Mar 10th, 2014 - Local News
GRANDVILLE, Mich. (AP) — Students gathered Sunday afternoon to share memories of a Grandville hockey player who was found dead on the day of a playoff game.
Laughter cut through the tears on Sund...
Mar 11th, 2014 - State News
It has been a record year for ice coverage on the Great Lakes. Over 90% of the lakes iced over this winter.
Meanwhile a group of 4 men recently walked on the Lake Michigan ice from Glen Arbor to Nor...
Mar 10th, 2014 - State News
LANSING, Mich. (AP) — Officials say Michigan's tourism industry is expected to grow as the state begins advertising more in Canada, Europe and China.
The state's tourism industry experienced a ba...
Mar 11th, 2014 - National News
UNDATED (AP) — Doctors say nearly 2 percent of Americans now have an artificial hip, knee or some other joint.
Orthopedic surgeon Daniel Berry of the Mayo Clinic says, "They are remarkable number...
Mar 10th, 2014 - National News
EUREKA, Calif. (AP) — Authorities in Northern California say there are no reports of injuries and no danger of a tsunami following a powerful 6.9-magnitude quake off the coast.
More than 1,000 pe...
Mar 11th, 2014 - International News
MADRID (AP) — The anniversaries of two disasters are being marked today.
Japanese Prime Minister Shinzo Abe is pledging to boost rebuilding efforts as his country marks the third anniversary of ...
Mar 10th, 2014 - International News
KUALA LUMPUR, Malaysia (AP) — What was first thought to be possible debris from a missing Malaysian Airlines passenger jet turns out to be moss covered trash.
Rescue helicopters and ships rushed ...
Mar 11th, 2014 - Sports News
JUPITER, Fla. (AP) — Two-time AL MVP Miguel Cabrera hit his first two home runs of spring training and AL Cy Young Award winner Max Scherzer struck out five in 4 2-3 scoreless innings Monday during ...
Mar 10th, 2014 - Sports News
— LaQuinton Ross scored 22 points to lead Ohio State past No. 22 Michigan State 69-67 yesterday. The Spartans failed to score over the final 4:30 as Ohio State scored the game's final four points. A...
Jan 24th, 2014 - Health News
WASHINGTON (AP) — The nutrition facts label on the back of food packages is getting a makeover.
The Food and Drug Administration says knowledge about nutrition has evolved since the early 19...
Nov 7th, 2013 - Health News
DETROIT (AP) — More than half of child booster seats that went on sale this year earned a top rating from the Insurance Institute for Highway Safety.
The institute, which is funded by insurers, r...